A few days ago I walked in the MARKS & SPENCER to get some food, so I kinda stumbled upon the cute teabags they had and decided to buy the DETOX infusion tea. Everyone nowadays talks about detoxing, but what is it exactly and what does it do to your body?
Detoxing means cleaning your blood. Your body does this by removing impurities from the blood in the liver because your liver processes the toxins for elimination. Not only does our body eliminate toxins from our liver but also from our skin, kidneys, lungs etc.
So when ‘should’ you start detoxing? Well these are a few symptoms I recommend you detoxing: menstrual problems (like me), bloating, mental confusion, when you have bags under your eyes etc.
The reason why I bought the teabag was because of my menstrual problems and bloating. There are some girls who just use it for bloating and think they’re going to get a flatter stomach by drinking it. This is far from the truth you have to combine the tea with a healthy lifestyle such as sporting. If you want to get a bikini body, you have to work for it. Don’t rely on a tea.
The detox tea comes with 20 teabags and on the back of the package it says: ‘We carefully balance the taste of all our infusions using all natural ingredients. That means no artificial flavours or colours, just natural herbs and fruits.’ The ingredients are: Nette, Dandelion, Peppermint, Burdock Root, Spearmint, Aniseed, Liquorice Root and Milk Thistle.
I must say that the tea has a really nice fresh smell and taste!
How to serve the tea:
1. Use only freshly boiled water as boiled water has lost its oxygen.
2. Bring the water just to the boil then add it to the tea straight away.
3. Brew for 3-5 minutes.
And your done! If this tea is not your cup of tea, you can try other awesome tea’s MARKS & SPENCERS has. The package is 2 euro and you can use the teabags multiple times!
What’s your favourite tea? Let me know in the comment section down below!